Every day can be seen as a gift. Of course, some days are easier gifts to accept than others. On difficult days, remember that one of lifeís most important gifts to us is the power to change our lives by using positive affirmations.
Many of us use negative affirmations such as "I canít do that," "I am a failure," "I am unattractive." These negative thoughts begin to infiltrate our subconscious minds and become a reality. Many of the difficulties in our lives come from our negative beliefs about others and especially about ourselves.
When you start using these powerful positive affirmations, practice believing what you are saying for a few minutes, several times a day. After a while, these affirmations will become the way your body, mind and spirit respond to the challenges of everyday life.
You should assume that whatever affirmation comes up represents what you need to work on today. Better yet, print out the affirmation of the card you draw and put it on your desk, kitchen table, mirror, refrigerator, or anywhere that reminds you of its pertinent message for the day.
If done regularly and with sincerity, you will soon be surprised by the changes you see starting to occur in your life. Enjoy