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Filled with beautiful images and inspiring words, the Animal Powers Meditation Kit invites us to experience the spiritual guidance of the animal world’s greatest Totem Teachers. This unique teaching tool guides you through visualizations, invocations, affirmations, and breathing techniques for accessing the instinctual grace of the animal world. Complete with step-by-step instructions, the comprehensive kit includes: A 48-page guidebook featuring Amy Zerner’s full-color illustrations and Monte’s vivid descriptions of all 12 Totem Teachers, such as the Butterfly (freedom), Dolphin (creativity), and Horse (strength). A CD with 12 guided meditations - one for each animal - and original music to energize and inspire you during the reflective process. 12 contemplation cards rendered in Amy’s trademark style of fabric collage tapestries plus an easel stand for displaying each card as a reminder of its innate power. By adapting the shamanic animal powers initiation into a practical, hands-on system, the best-selling duo behind the Chakra Meditation Kit demonstrates how your dreams can come true if you remind yourself of them - through the daily practice of meditation.

In addition to the 48 pg booklet, it contains 12 illustrated cards, plus one easel stand, spoken word/music meditation CD with envelope, animal amulet, & box with lid.